Giant's Journal
Now In-Store: MRE Lite x Hostess
Want dessert without wrecking your macros? Well, here it is. RedCon1 MRE Lite just dropped a brand-new collab with Hostess. Two new flavors just arrived in our stores: Cupcakes and Twinkies. Both have the same MRE Lite real-food protein formula. Now with heavy nostalgia-level taste. In stock now at Supplement Giant stores across Denver, Colorado Springs, and Wichita! Find your nearest Supplement Giant Why Everyone Is Talking About It Real-food protein sources for easier digestion and recovery Cupcakes: chocolate cake with a creamy finish Twinkies: golden sponge with classic vanilla cream notes Same macros and clean formula as your regular MRE Lite Perfect for post-workout recovery, late-night cravings, or a nostalgia packed cheat meal without blowing your macros How RedCon1 Made MRE Lite Easier to Digest Than Whey Most whey-based proteins rely on dairy concentrates. RedCon1 designed MRE Lite around whole-food protein sources: beef, salmon, chicken, egg, brown rice, and pea, which cuts out the lactose. Lactose is a common culprit behind bloating and gas for most people. For anyone struggling with whey intolerance or stomach sensitivity, MRE Lite is a fantastic option. Where To Buy It Today You can find both MRE Lite × Hostess Cupcakes and Hostess Twinkies at every Supplement Giant retail store in Colorado and Kansas. Denver Metro (6 Stores) Supplement Giant Aurora Supplement Giant Centennial Supplement Giant Denver Supplement Giant Lakewood Supplement Giant Littleton Supplement Giant Westminster Colorado Springs (3 Stores) Supplement Giant Palmer Park Supplement Giant Stetson Hills Supplement Giant Nevada Ave Wichita Area (3 Stores) Supplement Giant East Wichita Supplement Giant West Wichita Supplement Giant Derby See all 12 locations Got questions about the new MRE Lite x Hostess drop? Here are quick answers to the most common ones we get in-store. FAQ How many grams of protein are in MRE Lite x Hostess? Each serving provides about 24 grams of protein with roughly 130 calories and 2 grams of fat, depending on flavor. Is MRE Lite good for lactose-intolerant users? Yes. It's dairy-free and uses real-food proteins like beef and salmon instead of whey concentrate, which many people find easier to digest. Where can I buy it locally? All 12 Supplement Giant stores across Denver, Colorado Springs, and Wichita have the Cupcakes and Twinkies flavors in stock. Check the store locator for the closest location. Why Buy Local Get it today, skip shipping delays, and talk to a team that actually trains. Shopping Supplement Giant keeps your money local and guarantees you get the exact MRE Lite x Hostess flavor you want without waiting. Don’t Wait Visit your nearest store in Denver, Colorado Springs, or Wichita and grab Cupcakes or Twinkies before they're gone. Live Giant.
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Creatine Gummies: Do They Work and Where to Find Them
Looking for creatine near you in Denver, Colorado Springs, or Wichita? You can find creatine gummies, powders, and other performance supplements at your local Supplement Giant. Here’s what you need to know before you buy. Creatine is a supplement staple. It’s one of the most researched supplements in sports nutrition. It’s proven to support strength, endurance, and new research is even suggesting brain health. Now a new version is popping up on the shelves: creatine gummies. You’ve probably been wondering: are they legit or just candy with a supplement label? Well, that’s why I'm here. To answer your creatine gummy questions. What Are Creatine Gummies? Creatine gummies are just creatine in gummy form. They’re an easy way to take creatine without having to mix powders or chug gritty drinks. Inside most gummies is the same creatine monohydrate that’s in your classic creatine powder. Do Creatine Gummies Actually Work? Yes, if it's from a reputable brand. To get the full benefits of any creatine supplement, you’ll need to have 3-5 grams of creatine per day. Are Creatine Gummies Better Than Powder? That depends on you. Let’s look at Creatine Gummies vs Creatine Powder Creatine Gummies vs. Creatine Powder Factor Gummies Powder Convenience ✅Easy, no shaker, no water needed ❌ Requires mixing Cost 💰 More expensive per gram 💵 Cheaper bulk option Taste 👍 Candy-like 😬 Can be gritty or unflavored Absorption ⚖️ Same (creatine is creatine) ⚖️ Same If you workout regularly and want something easy, gummies are probably worth the trade-off of higher cost per gram of creatine. If you’re chasing value and don’t mind mixing powder, stick to the original. How to Take Creatine Gummies Creatine doesn’t need to be timed perfectly. You can take your gummies: Before or after a workout With a meal Any time of day, just be consistent Shoot for 3–5 grams every day, for at least 3-4 weeks to see full strength and performance benefits. Do I Need to “Load” Creatine Gummies? No. The old-school “20 g per day for 5 days” loading phase isn’t necessary. Just take your regular serving daily. Your muscles will reach saturation in a few weeks. Who Should Use Creatine Gummies? Creatine works for almost everyone, but gummies are ideal for: People who skip creatine because of taste or the inconvenience of mixing Athletes who want a quick and easy option Anyone who wants a simple way to stay consistent Any Downsides or Side Effects? The only real drawback is price. You’re paying a bit more per gram for better taste and convenience. As far as side effects go, creatine is pretty safe for healthy adults when used correctly. You might notice some water retention or stomach discomfort if you take too much at once. So stick to the recommended dosage. Where to Find Creatine Gummies If you’re in Wichita, Denver, or Colorado Springs, you can find creatine gummies and expert advice in person at your nearest Supplement Giant store. Find a Supplement Giant location near you. FAQ How long before I notice results from creatine gummies? Full creatine saturation usually takes 2-3 weeks of consistent daily use. Do I take creatine gummies on rest days? Yes. You should take them daily, even when you’re not training. Do creatine gummies cause bloating? You might notice minor water retention in your muscles. Are creatine gummies good for women? Absolutely. Creatine helps with strength and lean mass for both men and women. The final verdict Creatine gummies are a convenient form of a staple supplement. If you want all the performance benefits of creatine without dealing with powders, they’re an easy win. And if you want to check out the latest brands or get advice from people who actually train, stop by your local Supplement Giant or visit the Store Locator.
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Why Supplement Giant Is the #1 Supplement Store in Denver
Denver's Go-To Supplement Destination When it comes to fitness, health, and performance, Denver doesn't settle for average - and you shouldn't either. Whether you're chasing PRs, burning fat, building muscle, or just looking to dial in your wellness, Supplement Giant is Denver's supplement store. We're not another big box retailer or national chain. We're locally owned, knowledge-driven, and results-obsessed. With six locations across the Denver area, you're never far from the best supplements, solid advice, and real results. Six Locations. One Standard: Giant. Supplement Giant isn't one store, it's a movement across the Front Range. With six stores in the Denver metro area, you're never far from your next stack, scoop, or energy drink. Find your nearest Supplement Giant location: Aurora: Right off I-225, convenient for east Denver and Parker athletes too. On the Southeast Corner of I-225 & Mississippi. Centennial: Serving Greenwood Village, DTC, and Highlands Ranch. At the Northeast Corner of University & Dry Creek. Denver: Centrally located for city-goers and gym rats downtown. On the Southwest Corner of Colorado & Alameda. Lakewood: Perfect for west side lifters and Golden locals. On the Southeast Corner of 1st & Wadsworth. Littleton: Easy access for Morrison and southwest metro fitness enthusiasts. At the Northwest Corner of Kipling & Belleview. Westminster: North side gains start here! Close to Thornton and Broomfield. On the Southwest Corner of 88th & Sheridan. Find directions and store info here What Makes Supplement Giant the Best Supplement Store in Denver? 1. Massive Selection of Top Brands We carry the best in the game: from heavy-hitting industry leaders to brand new cutting-edge lines. You’ll find: Hard-hitting pre-workouts High-quality whey, isolate, and plant proteins Thermogenics that actually work Recovery and hydration support Gut health, hormone support, and more 2. Staff Who Actually Train Our team isn't just reading labels: we live this lifestyle. Every one of our store associates is trained, experienced, and knows their stuff. You'll never get sold something you don't need. 3. No B.S. Sales Tactics We're not here to push random products for a one-time commission. We're here to build relationships. Supplement Giant thrives because we build trust, results, and loyalty. 4. Everyday Low Prices + Local Specials We have competitive online pricing plus deals you won't find online. 5. We're Local & Family Owned Unlike national chains, we're Colorado-owned and operated. That means we're committed to your results, your community, and your goals. Don’t Just Shop. Train Smarter with Supplement Giant. We're not just shelves and labels. We're a partner in your fitness journey. Whether you're just getting started, a bodybuilder, runner, crossfitter, or a MMA fighter, we'll tailor your supplement plan to fit your goals, your body, and your budget. Visit Supplement Giant Denver Today Want the best? Get to the best. Stop by your nearest Supplement Giant location in: Aurora Centennial Denver Lakewood Littleton Westminster Need help or have a goal in mind?Talk to an actual human who lifts and walk out with exactly what you need. Bonus: Most Searched Questions We Answer In-Store Where can I buy supplements in Denver? Right here! With 6 convenient stores, we got you covered. Is there a supplement store near me that isn’t GNC or Vitamin Shoppe? Yes. Supplement Giant is local, family-owned, and focused on real results, not corporate upsells. What's the best pre-workout in Denver? Come in and test drive the hard-hitters. We stock proven, potent, and legit products - no fillers. Can I get nutrition advice in-store? Absolutely. Our staff is trained and experienced. You'll get answers, not guesses. Final Word: Live Giant. Shop Local. Denver deserves a better supplement store, and that’s exactly what we built.Real people. Real results. Real community.Live Giant. 🡆 See all store locations🡆 Follow us on Instagram
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Summer Hydration Guide
Hydration Supplement Guide: What to Use, When to Take Them and Why They Work If you’re like most, you’re probably underestimating just how much dehydration is draining your performance at work and in the gym. Staying hydrated during summer isn’t just sipping extra water. It’s about keeping your electrolyte balance in check. If you're sweating more, training harder, or working long hours in the heat, dehydration could be robbing you of your energy, recovery and focus. That’s where hydration supplements come in. In this guide, we answer the most searched questions about hydration supplements to help you fuel better, recover faster, and stay sharp and cramp-free when others fade. 1. Are electrolyte powders better than water? Yes. Water is essential, but it doesn't contain electrolytes, which regulate muscle contraction, nerve signaling, and fluid retention. Electrolyte powders are more effective than water alone if you're: Training for more than 45 minutes Working in direct sun or high heat Experiencing frequent muscle cramps 2. When should I take electrolyte supplements? Timing matters. Thirst is a lagging indicator. Take your hydration supplement 30-60 minutes before your workout. This gives your body time to absorb and balance sodium and potassium levels before you start sweating hard. 3. Do electrolyte supplements help with muscle cramps? Yes! Especially sodium and magnesium. Most muscle cramps aren’t just from fatigue, they’re from electrolyte imbalances. Sodium controls muscle fluid volume. Magnesium handles neuromuscular contraction. Without enough, your muscles misfire. If you cramp at night or during exercise, you're likely low. Add a scoop of electrolytes daily, especially if you're on a low-carb or high-sweat lifestyle. Daily electrolytes = fewer cramps, better workouts. 4. How do I know if I'm dehydrated? For someone who works out regularly, especially in hot or high-intensity environments, dehydration can show up in very specific ways beyond just “feeling thirsty.” Common signs of dehydration in athletes: Decreased strength or endurance Slower recovery between sets or workouts Cramping, especially in calves or hamstrings Elevated heart rate at lower effort levels Excessive fatigue or hitting the wall early Headaches during or after training These aren't just minor annoyances. They're signs your performance is already taking a hit. 5. Does Dehydration Reduce Workout Performance? Even just a small drop in body weight from fluid loss, which can easily happen during intense workouts or hot conditions, can hit your performance hard. How does dehydration affect my workout? Endurance dives: Dehydration kills your endurance. Your lifts lose intensity and you'll slow down noticeably in long sessions. Cognitive fatigue increases: Dehydration makes your workout feel way tougher by messing with your focus and slowing down your reaction time. All making workouts feel way harder. Heart strain intensifies: Expect your heart rate to rise, which means you'll feel gassed sooner. A little dehydrated isn’t just “a bit thirsty”. It’s sabotage. That’s why hydration supplements packed with electrolytes are essential tools to help replenish what you sweat out. 6. What is the best hydration supplement for Summer? When the heat is brutal, we've got you covered. At Supplement Giant, we have electrolytes and aminos to help you train harder, recover faster, and stay sharp no matter how hot it gets. 1. 1ST PHORM HYDRATION STICKS 1st Phorm Hydration Sticks replace the vitamins, minerals, and electrolytes that you deplete plus replenish other nutrients, even before you start sweating! Perfect for on-the-go hydration support, coming in a box of 20 single-serve stick packets. Key Benefits: Convenient, Over 1,150mg of vitamins, minerals, and electrolytes, easy to mix. 2. Nutrithority EAA Factor Nutrithority EAA Factor combines essential amino acids (EAAs) with electrolytes to fuel muscle recovery and hydration. It includes coconut water powder, magnesium, and sodium to replace key minerals lost during sweat sessions, and AstraGin® to enhance absorption. Key Benefits: Supports muscle recovery, improves hydration, no sugar or caffeine. 3. Define Nutrition [hydrate] Define Nutrition [hydrate] offers clinical-grade electrolytes designed to maintain fluid balance and prevent dehydration-related fatigue. With a balanced electrolyte ratio similar to an IV bag, it’s perfect for high-intensity workouts or extended outdoor activities. Key Benefits: Optimal electrolyte balance, prevents fatigue, supports muscle function. Final Word: Hydration Isn’t Just About Water Hydration supplements are a simple, powerful way to stay ahead of dehydration, beat fatigue, and recover faster. Whether you're an athlete, a blue-collar worker, or just someone trying not to feel like death after mowing the lawn, electrolytes are your edge. Stop guessing. Start fueling smarter. Check out our top-rated hydration supplements in-store, or ask your Supplement Giant team for a custom recommendation. Find your closest Supplement Giant location HERE.
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New Shirt Drop: Break The Soul
BACK BY POPULAR DEMAND! You wanted more Oversized Heavyweight Tees. So we MADE IT HAPPEN! Now available in regular & oversized shirts - at all Supplement Giant locations. Premium Athletic Cut T-Shirt: $19.99Oversized Heavyweight Tee: $29.99 These are gonna go FAST! Limit 1 per customer! Get yours before they’re GONE! Fuel your relentless pursuit of greatness. This isn’t about being average. It’s about unleashing the beast within, and transforming into the unstoppable force you were born to be. Join the movement. Shatter limits. Break the Soul. "Break the Soul" symbolizes the idea of pushing past your limits. It's about digging deep, finding your inner strength, and refusing to let anything stop you on your journey to greatness. Overcome doubts and fears, stepping into your full potential, whether in the gym, career, or life.
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Fresh Gains In The Store - November 2024
NEW PUMP SCRIPT FLAVORS! The best liquid cell volumizer just got even better with TWO new flavors! Alongside the crowd favorites—Blue Raspberry and Lemonade—we now have Blood Orange and Watermelon! Nutristat's Pump Script is the ultimate combo with your favorite pre-workout. PHORMULA-1 CLEAR IS HERE! 1st Phorm just released a powerful, delicious new way to hit those protein macros! This clear protein is lighter, thinner—totally different from the thick milkshake-style proteins you know. Perfect for when you want something refreshing but still packed with protein power! FITZELS PROTEIN PRETZELS! These delicious pretzels from Lenny & Larry’s pack serious protein into one bag! My favorite? The Boujie Mustard flavor—can’t beat it! But honestly, they’re all pretty darn good! C4 JOLLY RANCHER ENERGY DRINKS! New from Cellucor: C4 energy drinks in those delicious Jolly Rancher flavors you love! Choose from Blue Raspberry, Green Apple, or Watermelon—get the flavor and the fuel to keep you going strong! LEVEL-1 BARS - S'MORES FLAVOR S'mores flavor Level-1 Bars from 1st Phorm just hit the shelves and they’re waiting for you. Let me tell you—the taste is on point! Get yours and satisfy those cravings! With 21 grams of protein and only 270 calories, they're easy to fit in your macros. More In Store! This is just a taste of all the new products, flavors, and options we’ve packed onto our shelves! Get to your local Supplement Giant and see for yourself—there’s so much more waiting for you!
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Welcome to Supplement Giant’s New Website!
We’re excited to welcome you to the new online home of Supplement Giant retail stores! This site is designed to bring you closer to what we offer in-store, from product highlights to sales and exclusive content here on our blog, Giant's Journal. This space is all about enhancing your in-store experience, connecting you with helpful tips, and sharing the latest updates from Supplement Giant. Thanks for stopping by, and we look forward to helping you Live Giant every day!
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